“Sunday Family Fun Day”

When I grow up I want to be just like THAT kid!…Kids are the most amazing creatures on God’s earth. I recently hosted a Sunday Family Fun Day at  Bay Clubs Santa Monica and children were everywhere.  I was told that the turn out was the biggest event the club

“Merry The Night 2016”

This summer I celebrated my birthday and I invited one of my cardio dance students, Suzanne to my birthday dinner.  We had such a great time that we decided to get everyone together every six months to let our hair down. So last night Suzanne hosted our “1st Annual Merry The Night” holiday party! We


It’s Thanksgiving and I wanted to share why I am thankful. I am of course thankful for my family and my health, but I’m also thankful for the talents that God has given me to share with you. I’ve always known I was meant to do something special with my

What Are You Fighting For?

One thing that my whole family liked to do together was watch television. We always had a movie night. The genre would be an action-adventure, thriller or something that made you cry. I was into the action adventure movies and television shows. I loved Wonder Woman, The Incredible Hulk, Superman

When there is a will, there is a way!

Today I had a very unusual class! You want to know why? Here’s the story for you. At 9.54 am I came to teach my class at Water Gardens in Santa Monica only to find out that I cannot access the building due to the on-going fire drill. Security workers

Get an early start on NY 2017!

Dear Friends! Following the phenomenal success of our September 30 Day Challenge which resulted in Penny’s ultimate transformation, we are offering a mini-retreat! That’s a very unusual retreat because we are not going too far…We are going to the famous Debbie Reynolds Dance Studio! All through November, starting on November

You Have To Start Somewhere

Everyone has heard of the “Freshman 15”, well I gained 15+lbs after high school. As I entered college I was heavy and very much uncomfortable in my skin. I would look in the mirror and barely recognized myself. While In college I began dancing again, but did not lose the

Traveling around the world. Japan.

Six years ago I met a young bright-eyed and very determined Japanese student named Chika.

Traveling around the world. Ukraine.

My very first trip to Europe brought me to Ukraine for a choreography gig.

Before I had to fly there I heard somewhat unflattering things about that country. I was scared to death about the trip but went anyway.

The first 30 day challenge results

The first 30 Day Challenge completed with the results that surpassed our expectations…

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